What Milk is WIC Approved?

If you're a mother or caregiver looking to purchase milk for your child as part of the Women, Infants, and Children (WIC) program, it's essential to know which types of milk are approved by WIC. In this article, we'll break down what you need to look for in a WIC-approved milk.

Vitamin Content Requirements

To be considered WIC-authorized, milk must meet specific vitamin content requirements. Specifically, it must contain:

* 2000 International Units (IU) of Vitamin A per quart (500 IU per cup)

* 400 IU of Vitamin D per quart (100 IU per cup)

These requirements apply to all types of milk, including cow's milk and goat's milk.

WIC-Approved Milk Options

When shopping for WIC-approved milk, you can choose from a variety of options. Here are some common types of milk that meet the WIC criteria:

* Cow's milk

* Goat's milk (which must meet the same requirements as cow's milk)

It's worth noting that state agencies may allow goat's milk as a substitute for cow's milk, so be sure to check with your local WIC program if you're unsure.

Evaporated and Dry Milk Options

In addition to fluid milk, WIC also approves evaporated and dry milk options. These products must be calcium-fortified and meet the same vitamin content requirements as other types of milk.

NY WIC Food List

If you're shopping in New York state, you can refer to the WIC-approved food list for guidance on which foods are eligible for purchase. You can find this list online or by contacting your local WIC program.

Important Shopping Reminders

Before heading to the store, make sure to bring your WIC ID folder and paper checks/vouchers (or EBT card if your state uses eWIC). This will ensure that you receive the correct benefits for your purchases.

By following these guidelines, you can confidently choose a WIC-approved milk for your child. Remember to always check the label or consult with your local WIC program if you have any questions about the vitamin content or other requirements of a specific milk product.

What milk is wic approved